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Fearless Practitioners


Mar 8, 2022

Every year I swear I need a pause button by the end of February.

Fearless Practitioners - Ep. 150 - Pause and Reassess

In this episode, I share with you how I take time every February, not planned, to look back at my goals I set for the year and truly make sure they are what is best for the practice, me and my life. It's good to pause and reassess your goals.

I also will offer tips on how you can commit to getting the type of rest that fuels you toward greater fulfillment in life and business.

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TOPICS DISCUSSED IN THIS EPISODE:

  • How to check in with your goals
  • Doing work doesn’t mean to hustle
    • Being an owner is not always about working all the time - how I learned this
    • The work of resting and self-care - how to add this to your life
    • This balance is VERY hard for owners because we enjoy the work we enjoy feeling productive
  • How rest and self-care allows you to be a better owner

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